Course curriculum
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1
Ayurvedic Inspired Cleanse
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Introduction to the Ayurvedic Inspired Cleanse
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What is an Ayurvedic Dosha?
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What to Eat and What Not to Eat During the Cleanse
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Eating Guidelines During (and After) the Cleanse, Part 1
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Eating Guidelines During (and After) the Cleanse, Part 2
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Eating Guidelines During (and After) the Cleanse, Part 3
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Daily Ritual and Cleanse Recipes
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Ready, Set... GO!
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